News
Guided Journaling questions for w/c 26th September
26/09/2022
Wisdom, Compassion, Justice and Integrity. These words, engraved around the head of the Scottish Parliament’s ceremonial mace, set the aspirations for modern Scotland. It is said that there was intended to be a fifth, Courage, but there was no room to inscribe it on the mace. Over the last while, where has your wisdom served you well and where could there be room for courage?
Guided Journaling questions for week commencing 19th September
19/09/2022
With one momentous news event after another, it can seem like there is a never-ending demand for our attention. In turn, this can lead to feelings of distraction. If you were to focus on what really mattered now, what would that be and what might that give you?
Guided Journaling Questions for w/c 12th September 2022
12/09/2022
We have two ears and one mouth – how often do we use them in those proportions? What might you hear if you listened more and how might that affect the outcome?
Guided Journaling Questions w/c 5th September 2022
05/09/2022
It can be easy to take things for granted, perhaps only realising our good fortune when realising what others lack or endure. For what elements of your life might you give gratitude today?
Guided Journaling Questions for w/c 29th August
29/08/2022
It’s helpful to be aware of the landscape around us and where we are positioned within it. Are you on top of a hill, or in a valley - perhaps taking in the view or unable to see the wood for the trees? What different perspectives might there be and what might happen if you move?
Guided Journaling questions for w/c 22nd August
22/08/2022
Our identity is important to us and there are many ways by which we might identify ourselves: Q1. What is your most important identity? Q2. What identities do others give you? Q3 Are there any identities you would like to leave behind? Q4. What would this do for you? Q5. What other identities might you bring to the fore?
Guided Journaling questions for week commencing 15th August
15/08/2022
What race might you find yourself caught up in? In what ways are you driven to participate? Who will be the winner from this? What bad taste may be left as a result? How might you move forward and live with more grace?
Guided Journaling questions for week commencing 8th August
08/08/2022
What are you running after? What do you now choose to chase?
Guided Journaling questions for week commencing 1st August
01/08/2022
Perspective Sometimes we need to stand back in order to see the way forward. Q1. To what are you too close to really understand the whole picture? Q2. By standing back, what else might you notice? Q3. Who could help you have a different view? Q4. What might this bring, for you and for others? Q5. Where might that lead you?