News
Free Mindfulness Courses to all NHS Grampian and Health and Social Care Partnership Staff in Aberdeen City, Aberdeenshire and Moray
12/04/2023
Free Mindfulness Courses to all NHS Grampian and Health and Social Care Partnership Staff in Aberdeen City, Aberdeenshire and Moray.
Guided Journaling questions for week commencing 10th April
11/04/2023
What image do you imagine you portray to the world around you? What knowledge or skills are hidden within you that you might like to share?
Guided Journaling Questions for week commencing 27th March
27/03/2023
Spring is on its way - flowers are coming through and lambs are appearing in the fields. What puts a spring in your step?
Guided Journaling Questions for week commencing 20th March 2023
20/03/2023
Memories linger whilst time ticks on. What memories bring a smile to you today, and how might the joy of those memories shape your day?
RCN Foundation Hardship Grants
07/03/2023
It can be hard to ask for help. Especially when you’re used to helping others. But everyone can feel overwhelmed, stressed and worried, especially about money. The RCN Foundation Benevolent Service is a fund that exists to help nurses, midwives and health care support workers make ends meet during times of financial hardship.
Guided Journaling Questions for week commencing 6th March
06/03/2023
WeWe often hear about a work–life balance - as though it’s a see-saw. Perhaps another way of thinking about it is as an avocado - work being the stone in the middle and life wrapped around it. How comfortable are you with your relationship to work? If there was space for change, what might that mean for you and for others?
Guided Journaling questions for week commencing 27th February
27/02/2023
Where are there signs of success in your life? What might this offer you?