What is gambling-related harm?

Gambling-related harm is the negative impact gambling can have on a person’s finances, relationships, physical or mental health, work, education or overall wellbeing. It can also affect family members, friends and communities.

Free and confidential support is available if gambling is affecting you or someone you care about.

Where to find support

RCA Trust

Free and confidential support for people affected by gambling-related harm, including support for family members and loved ones. The RCA Trust provides one-to-one counselling and support, group meetings, family support, and advice and information.

Visit: RCA Trust

Telephone: 0141 887 0880

GamCare

Information, advice and support for anyone affected by gambling-related harm. It operates the National Gambling Helpline and provides treatment and support for people experiencing gambling harm, as well as their families and loved ones.

Visit: GamCare

National Gambling Helpline: 0808 8020 133

Available: 24 hours a day, 7 days a week

Citizens Advice Scotland: Gambling Support Service

Free and confidential support for people in Scotland affected by gambling. Advisers can help with issues linked to gambling, including debt, housing, work and relationships. They can also refer you to treatment or other specialist services if needed.

Visit: Gambling Support Service | Citizens Advice Scotland

Gambling Support Service advice line: 0800 328 1131

Opening times: Monday – Friday, 10AM – 3PM

Gamblers Anonymous Scotland

Free, informal and friendly in-person and online meetings for individuals seeking help.

Visit: Gamblers Anonymous Scotland

Helpline: 0370 050 8881

Available: 24 hours a day

NHS inform

Guidance, self-help tools, and links to specialist support for those affected.

Visit: Problem gambling | NHS inform

Scotland’s Service Directory

Find information and support on local counselling, mental wellbeing and money advice services.

Visit: Health and Well-being | NHS Inform

Breathing Space

If you’re struggling with the impact gambling is having on your life, or the life of a loved one, phone Breathing Space for support and counselling.

Telephone: 0800 83 85 87

Monday to Thursday: 6pm to 2am

Friday to Monday: 6pm Friday to 6am Monday

Other sources of help and support

GAMSTOP

Take control of your gambling by blocking your access to accounts on gambling websites and apps - it’s free, quick, and easy.

Visit: Control your gambling | Gamstop Online

Scottish Gambling Education Hub

If you’re looking for help educating a young person about gambling, or need educational materials for a class or youth group, the Scottish Gambling Education Hub has some useful resources.

Visit: Scottish Gambling Education Hub

Gambling Harms Recovery Network - Help Shape Future Gambling Harms Support in Aberdeen

The Gambling Harms Recovery Network brings together local organisations, communities and people with lived and living experience. We want to better understand gambling-related harm and improve the support available across Aberdeen City. Learn more about the network and how you can get involved.

Visit: Gambling Harms Recovery Network

Published: 24/09/2026 13:38