Guided Journaling Questions 10th Octor

Published: 19/10/2026 06:00
The Guided Journaling questions for Week commencing 19th October are:
 
Trees are letting go of their leaves as they prepare to conserve their energy for winter.
Q1.  What could you let go?
Q2.  What do you need for that to happen?
Q3.  What energy could that conserve?
Q4.  How would that help?
Q5.  What will you hold on to?
As a reminder, these questions are drawn from the previous week’s Guided Journaling session. These take place on Thursdays between 8-8.30am; booking is via this link here (log-in required).
 
For any queries please get in touch at gram.wcd@nhs.scot