Guided Journaling questions for Week Commencing 10th August 2026

Published: 09/08/2026 06:00
The Guided Journaling questions for Week Commencing 10th August 2026 are:
 
You’re allowed to outgrow things!
Q1.  What are you feeling you have outgrown?
Q2.  What would you like instead?
Q3.  What habits or patterns might need to change?
Q4.  Where could new growth take you?
Q5.  How will you honour now and the past as you grow in a new direction?
 
As a reminder, these questions are drawn from the previous week’s Guided Journaling session. These take place on Thursdays between 8-8.30am; booking is via this link here (log-in required).
 
For any queries please get in touch at gram.wcd@nhs.scot