One careful owner? The mind and body of the farmer is the best bit of kit on any farm. With a little care, the high-performance machine that is the male body will run smoothly for a lifetime with just basic maintenance and minimal need for spare parts. This easy-to-read handbook will show you how to fine tune your engine, choose the right fuel and keep your mind on the road ahead. We'll explain the little changes that can make a big difference:

• how to be good to your body
• how to be good to your brain
• how to handle the ups and downs
• common occupational health concerns for UK farmers from ticks and insect stings to asbestos and tetanus.

WARNING: Reading this booklet could seriously improve your health.

 

You can also request a free hard copy of the Fit For Farming Booklet by telephoning the NHS Grampian free healthline on 08085 202030.