Emotional Wellbeing
Silvercloud Space for/from programmes
Silvercloud Space from/for programmes offer support for stress, sleep, covid-19 and resilience.
Access Code: Scotland2020
https://wellbeing.silvercloudhealth.com/signup/
Mood Potatoes
A free mood tracker app to support emotional wellbeing and help identify any triggers to poorer mental health.
Mood tracker app | Mood Potatoes
NHS Inform: Self-Help Guides
Down at the bottom of the page there are mental health self-help guides. Various guides to support with emotional wellbeing around various stressors and diagnosis including anger, binge eating, self-esteem, sleep and anxiety.
Elgin Youth Café
A youth café called The Warehouse which offers a full range of youth work related services and activities including open evenings, after school clubs, holiday clubs, cooking and fitness classes and employability opportunities.
Outfit Moray
Outfit Moray aims to make a difference to the lives of others, by actively developing the potential of young people, their families and communities, through accessible, affordable outdoor learning and adventure: encouraging life skills and improving physical and mental health.
Outdoor Learning and Adventure Activities with Outfit Moray charity
Living Life to the Full
Our self-help resources help people tackle depression, low mood and stress or anxiety at every stage in life.
Living Life to the Full | Self Help Resources | Online CBT Courses
Published: 04/09/2026 16:30