Crisis Support
Childline
Childline is a free, confidential support service for children and young people, offering advice and emotional support on a wide range of issues through phone or online chat.
Call 0800 1111 for free
Childline | Free counselling service for kids and young people
Samaritans
A registered charity aimed at providing emotional support to anyone in emotional distress or struggling to cope.
Call 116 123 for free
Samaritans | Every life lost to suicide is a tragedy | Here to listen
SHOUT
Shout is a free, confidential, 24/7 text messaging service for anyone in emotional distress or struggling to cope.
Text 85258 for free
Shout: The UK's free, confidential, 24/7 mental health text service | Shout 85258
Published: 18/09/2026 10:53