Check your medicine cabinet

Make sure you have some over-the-counter remedies for common seasonal illnesses in your medicine cabinet.

Things to have in your medicine cabinet include:

• paracetamol and ibuprofen for pain relief (check the label or speak to your pharmacist to check it's suitable for you)
• anti-histamines to help allergies
• anti-diarrhoeals and oral rehydration sachets for diarrhoea
• indigestion remedies such as an antacid
• mild laxative for constipation
• a first aid kit
• medicines specifically for children (your pharmacist can advise on the most suitable ones to keep in the house)

Remember that medicines go out of date, so don't overstock your medicine cabinet. Always follow the advice on the pack, and if your symptoms continue (or are severe) get further advice.

 

Published: 28/11/2023 12:28