Guided Journaling Questions for week commencing 2nd February 2026

Robert Burns wrote: ‘But pleasures are like poppies spread, you seize the flow’r, its bloom is shed; or like the snow falls in the river, a moment white – then melts for ever; …’

Q1. Are you reaching for something that might not be as it was if you achieved it?
Q2. What pleasure can it bring being left as it is?
Q3. What is it you really seek?
Q4. Where can that be found?
Q5. What now?