Men's Support

Men’s wellbeing is about more than physical health — it includes mental, emotional, and social aspects too. In busy work environments, it’s easy to overlook self-care, but taking time to check in with yourself and seek support when needed is vital. Whether it’s staying active, building positive connections, or talking openly about challenges, small steps can make a big difference. Looking after your wellbeing isn’t just good for you — it helps create a healthier, more supportive workplace for everyone.

 

We have provided information on some local organisations and charities throughout Aberdeen and Aberdeenshire below, however, we want to hear from you.

 

If you know of additional organisations or information that help support men's wellbeing which you feel would be beneficial for us to sign-post to please get in touch with us at Gram.wcd@nhs.scot and we can develop a section specific to this area. 

 

Peer-to-peer men's mental health support groups. Supporting men who may be struggling with their mental health in our local community by providing peer to peer support in a safe space.

Weekly in-person meetings are based in Aberdeen and Aberdeenshire