Physiotherapy
What is Rheumatology Physiotherapy?
Physiotherapy is a type of therapy which aims to help reduce pain and swelling, prevent loss of joint function and to improve general fitness and muscle strength. This will maintain or improve overall physical function and independence.
Rheumatology Physiotherapists help in the treatment of various rheumatological conditions such as Inflammatory Arthritis (e.g. Rheumatoid, Psoriatic and Axial Spondyloarthropathies), Connective Tissue Disorders and metabolic bone conditions such as Osteoporosis. Their assessment will involve a series of questions followed by a physical examination to allow them to diagnose your problem and to tailor treatment specific to your needs.
What does Rheumatology Physiotherapy offer?
Education and Advice on:
- Rheumatological conditions
- flare management
- pain management
- exercise
- activity management and pacing
- self-management
- general lifestyle advice
Mobility assessments and walking aid provision
Falls assessments
Exercise prescription and rehabilitation
Manual therapy, electrotherapy and acupuncture if indicated
Self-management group for patients with Inflammatory Arthritis
Injection therapy
Onwards referral to 3rd sector services
How can I access Rheumatology Physiotherapy?
You can access this service by referral from any member of the Rheumatology team (Consultant, Nurse, Occupational therapist or Podiatrist). Your GP can also refer directly to physiotherapy or you can be transferred to our service by the community physiotherapy team.
You can also self-refer by either emailing gram.rheumadvice@nhs.scot or calling 01224 555039. Please note this telephone number goes straight to answer phone. Please leave your name, date of birth or CHI if known along with a short description of your problem.
Your symptoms could be due to your rheumatology condition, but could also be caused by other common conditions. You might find it useful to look at the following website for more information and advice.
www.mskphysiogrampian.scot.nhs.uk
What to Expect
Your first appointment will be face to face, on the telephone or via our online platform Near Me. The appointment will be for 60 minutes. Please note, for the majority of conditions, a physical examination will be required, therefore a face to face appointment would be recommended. If your appointment is on-line, details about this will be shared with you prior to the appointment.
The Rheumatology physiotherapy department is located in Ashgrove house at Aberdeen Royal Infirmary (add a map?). Upon entering Ashgrove house you take a left past the reception and then the first right after the toilets and down the stairs. There is a small waiting area with seating for patients.
The initial appointment can last up to 60 minutes.
For face to face appointments please wear loose comfortable clothing. If you have a leg or back problem, please bring a pair of shorts or wear loose fitting clothing. The physiotherapist may ask you to undress to your underwear in order to examine you, this is optional and only if you are comfortable to do so.
Telephone: Please ensure you are available at the allocated appointment time and in an environment where you are comfortable to discuss your condition with a physiotherapist. Please ensure you can move around as the physiotherapist may ask you to complete a movement / activity / exercise.
Video: Please ensure you are available at the allocated appointment time and in an environment where you are comfortable to discuss your condition with a physiotherapist. In order to undergo a video consultation you will need the following;
A private well-lit area where you won’t be disturbed
A good connection to the internet
An android or iOS device
Link to the near me platform.
Please ensure that you can move around as the physiotherapist may ask you to complete a movement/activity or exercise during the consultation.
Resources
On-line exercise videos:
aiMs self-management group – warm up, cool down and general exercise programme AiMS Group - YouTube
Hypermobility general exercise programme Hypermobility - YouTube
Pilates for Hypermobility Pilates for Hypermobility - YouTube
Patient Information Leaflets
- Acupuncture (pdf)
- Advice for wearing insoles (pdf)
- Flare up advice for people with inflamatory arthritis (pdf)
- Hallux Rigidus / Hallux Limitus (pdf)
- Hallux Valgus (Bunion) (pdf)
- Hypermobility spectrum disorder (HSD) (pdf)
- Injection Therapy (pdf)
- Looking after your feet (pdf)
- Metatarssalgia (pdf)
- Painful Flat Feet (pdf)
- Physiotherapy advice for people with inflamatory arthritis (pdf)
- Plantar Heel Pain (pdf)
- Posterior Heel Pain (Achilles Tendinopathy) (pdf)
- Shockwave Therapy (pdf)
- Toe Deformities (pdf)
- Physio advice for people with IA leaflet.pdf
- Physio General Lifestyle Advice Booklet ver 2.pdf
- Using walking aids safely.pdf
- Vertebral fractures and back pain.pdf
- What is joint hypermobility leaflet.pdf
- Exercises and Osteoporosis leaflet (2).pdf
- Myositis pt Leaflet.pdf
SWAYs
- NHS Grampian Rheumatology Physiotherapy: Rheumatoid Arthritis
- NHS Grampian Rheumatology Physiotherapy: Psoriatic Arthritis
- NHS Grampian Rheumatology Physiotherapy: Axial Spondyloarthropathy
- NHS Grampian Rheumatology Physiotherapy: Flare Management
- Transition Clinic
- Rheumatology Multidisciplinary Team - Early Arthritis Clinic
- Fatigue in Inflammatory Arthritis
3rd sector links
- Versus Arthritis Versus Arthritis | A future free from arthritis
- NRAS NRAS | Rheumatoid arthritis charity
- NASS Homepage | National Axial Spondyloarthritis Society
- PAPAA Psoriasis and Psoriatic Arthritis Alliance (PAPAA)
- Sport Aberdeen Sport Aberdeen: Sports & Physical Activities in Aberdeen
- Sport in Moray Sport in Moray - Active Schools and Community Sport
- Live Well Aberdeenshire Live Life Well - Live, Life Aberdeenshire
- GPM Grampian Pain Management
- ROS Royal Osteoporosis Society - Better Bone Health for Everybody
- Hypermobility/ehlers danlos society hypermobility.org www.ehlers-danlos.org
- Vasculitis The UK's Leading Vasculitis Charity - Vasculitis UK
- Myositis Home - Myositis UK
- Scleroderma and Raynauds Home | Scleroderma and Raynaud's UK
- Lupus Lupus UK |