Frantic World

Free meditation and mindfulness resources.

Signpost/Self-referral

Free meditations from Mindfulness - Mindfulness: Finding Peace in a Frantic World | Mindfulness: Finding Peace in a Frantic World

Headspace

A free taster of mindfulness, with an opt-in to buy further sessions.

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Meditation and Sleep Made Simple - Headspace

Headspace APP also available on Netflix.

Free Mindfulness

A collection of free to download meditations.

Signpost/Self-referral

The Free Mindfulness Project

 

Published: 02/05/2025 10:32