Samaritans

Confidential support for anyone in crisis.

Signpost/Self-referral

Samaritans | Every life lost to suicide is a tragedy | Here to listen

Helpline: 116 123

Email: jo@samaritans.org

SANEline

Offers practical information, crisis care and emotional support. Helpline available 6pm -11pm.

Signpost/Self-referral

SANEline services - SANE

Tel 0300 304 7000

Shout

Shout crisis text line.

Signpost/Self-referral

Shout: the UK's free, confidential and 24/7 mental health text service for crisis support | Shout 85258 (giveusashout.org)

Text “Shout” to 85258

Young Minds Crisis Messenger

If you are a young person struggling to cope, Shout provides 24/7 text support. Whatever you are going through, if it matters to you, it matters to us.

Signpost/Self-referral

YoungMinds | Mental Health Charity For Children And Young People | YoungMinds

Text “Shout” to 85258

 

Published: 02/05/2025 10:29