The most common way germs are spread is by people's hands. Germs are often harmless but they can also cause illnesses such as colds, flu, and tummy bugs.
Washing your hands properly with soap and warm water is the single most important thing you can do to help reduce the spread of infections and help protect you, your family and those around you.
Hand washing should be part of everyone's daily routine especially:
It takes at least fifteen seconds to wash your hands properly.
Encourage children to wash their hands by showing them how to do it, and by setting them a good example.
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